Treatment
Includes different types of psychotherapy as well as medications to manage symptoms:
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Cognitive Processing for Post-Traumatic Stress [PTSD]
A 12-16-week therapy modality that empowers one to learn the modality to interrupt and reduce PTSD symptoms moving forward. For Type I & Type II traumatic experience.
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Cognitive Behavioral Therapy [CBT]
A talk therapy focused on modifying negative thoughts, behaviors, and emotional responses associated with psychological distress.
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Parts Work
Effective with Type II Traumatic experience of childhood, adulthood and understanding the complex parts of the self that were affected by abusive experience.
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Eye Movement Desensitization and Reprocessing EMDR
Psychological treatment that reduces the stress of traumatic events through eye movements.
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Boundary Work
Structuring a framework for safety, and the self in relatedness to others and organizational systems.
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Trauma Grief
Trauma Grief can be highly reactive, painful and isolative restricting us from moving forward toward healing. The pain of grief can disrupt us physiological affecting our whole health system. Moving forward takes a whole-body plan to healing resources over time.